حب الرشاد. 200g Organic Garden Cress
حب الرشاد. 200g Organic Garden Cress
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Garden cress seeds are a nutritional treasure trove rich in iron, calcium, fiber, and vitamins. They offer a variety of benefits, including boosting immunity, regulating female hormones (menstrual cycle and ovarian stimulation), improving bone and joint health, supporting digestion, treating colds and coughs, promoting healthy skin, and helping to lower blood sugar, cholesterol, and blood pressure.
Benefits of Garden Cress Seeds:
For Women's Health: Regulates the menstrual cycle, stimulates the ovaries and increases fertility, and stimulates milk production in breastfeeding mothers thanks to phytoestrogens.
For Bones and Joints: Rich in calcium and iron, it strengthens bones and helps heal fractures; beneficial for joint inflammation.
For the Immune and Digestive System: Boosts immunity, treats colds and coughs, and relieves constipation and indigestion.
For Blood Sugar, Blood Pressure, and Heart Health: Helps regulate blood sugar, lowers high blood pressure, and reduces cholesterol.
For Skin and Hair Health: Treats dry skin, improves skin health, and prevents hair loss.
For Brain and Liver Health: Improves brain function and protects the liver thanks to antioxidants and fatty acids. Other benefits: It treats loss of appetite, protects against cancer, and helps reduce water retention.
How to use it?
It can be added to juices or milk, or mixed with dates and honey. Be mindful of the quantities to avoid any impact on hormones or the thyroid gland, and consult a doctor if needed, especially if you are pregnant or have any health problems.
حب الرشاد كنز غذائي غني بالحديد والكالسيوم والألياف والفيتامينات، يقدم فوائد متنوعة مثل تقوية المناعة، تنظيم الهرمونات النسائية (الدورة الشهرية وتنشيط المبايض)، تحسين صحة العظام والمفاصل، دعم الهضم، علاج نزلات البرد والسعال، تعزيز صحة البشرة، والمساعدة في خفض السكر والكوليسترول والضغط.
فوائد حب الرشاد:
لصحة المرأة:
تنظيم الدورة الشهرية، تنشيط المبايض وزيادة الخصوبة، وتحفيز إدرار الحليب للأمهات المرضعات بفضل الإستروجين النباتي.
للعظام والمفاصل:
غني بالكالسيوم والحديد، يقوي العظام ويعالج الكسور، مفيد لالتهابات المفاصل.
لجهاز المناعة والهضم:
يعزز المناعة، يعالج نزلات البرد والسعال، يخفف الإمساك وعسر الهضم.
للسكر والضغط والقلب:
يساعد في تنظيم السكر في الدم، خفض ضغط الدم المرتفع، وتقليل الكوليسترول.
للبشرة والشعر:
يعالج جفاف الجلد، يحسن صحة البشرة، ويقي من تساقط الشعر.
لصحة الدماغ والكبد:
يحسن وظائف الدماغ ويحمي الكبد بفضل مضادات الأكسدة والأحماض الدهنية.
فوائد أخرى:
يعالج فقدان الشهية، يقي من السرطان، ويساعد في تخفيف احتباس الماء بالجسم.
كيف تستخدمه؟
يمكن إضافته للعصائر، الحليب، أو خلطه مع التمر والعسل، مع الانتباه للكميات لتجنب أي تأثير على الهرمونات أو الغدة الدرقية، واستشارة الطبيب عند الحاجة، خاصة للحوامل أو من يعاني من مشاكل صحية.

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Deep Purification
Deeply penetrates the skin, clearing away toxins, impurities, and dead skin cells, leaving your face feeling fresh and rejuvenated.
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Spot Removal & Whitening
Effectively eliminates pimples, freckles, and dark spots, giving your skin a brighter, more even tone in just a few days.
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Sun Protection
With added SPF, it provides essential protection against harmful UV rays, ensuring your skin stays protected in all climates.
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All Skin Types
Suitable for all skin types and climates. Leaves your skin soft, glowing, and beautifully balanced without any side effects.
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Anti-Ageing
Formulated to reduce wrinkles and fine lines, this cream helps you maintain a youthful appearance while nourishing your skin.
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